No Smoking – Day 3
Well, I am doing pretty well, I am now on day 3 of my battle to give up the ciggies.
I have an appointment with my doctor today for Co2 reading, it was initially at 14 so I am hoping for a good reduction.
Habits are what I am trying to break, it is changing when I would usually have a cigarette, like whilst on the phone, I no take the phone upstairs, rather than stand downstairs and be tempted to go into the garden for a cigarette.
So, onwards and upwards and please let me know of you have or have already given up and any tips you may have for me.